The Memorial Day Weekend and Traveling

The first holiday of the summer is coming.  Memorial Day Weekend! I, like so many others, am gearing up and waiting to enjoy the festivities.  There are so many things to do, so many places to go, whats's a girl to do!?!? The reality of it is that with any chronic illness, you have got to pace yourself and try to hold back your excitement.  

There are some tips for all who have multiple sclerosis or any other chronic illness for a good and pleasurable trip.

• If you are driving to your destination, have a blanket and pillow for comfort.  Look at your driving route to chose rest area stops wisely.
• If you are flying, use the bathroom right before boarding.
• If flying, please have a note from your doctor stating your condition and fill out the medication card that comes with your injectable medications.
• With luggage, please have assistance, or definitely have the luggage on wheels and long handles.
• Now, during the trip, there are ways to decrease some of your fatigue, the number one thing to do is to keep yourself hydrated.  Don't worry about the rest areas because you have already mapped them out, so relax.
• Multiple Sclerosis, along with many other chronic illnesses, it is best to avoid over sun exposure.  This will cause increased symptoms and will put a damper the rest of your trip.
• If you use assistive devices i.e. scooters, walkers, canes, use them.  This is a part of your life and be proud that you can partake in the festivities. 
• Just try to enjoy yourself, pace yourself, keep yourself hydrated, get adequate sleep.
• Always let your doctor know that you are going out of town, and he/she will assist you in locating a hospital.
• Make sure that you have your medical insurance cards and ofcourse, your medication is key.  Make sure your medication is in an easy access place.
• If you go to am amusement park, please call ahead and if you didn't bring your scooter, one will be provided.  There are special services for being disabled. 
• Try, try, try, to pace yourself during your trip and try to get at least 7-8 hours of sleep.  Sleep is a must to combat fatigue.

I will be following these own tips myself and looking forward in seeing family.  I am slowly packing, allowing the kids to wash and pack their own bags, I am accepting help from others to get the house in order before we leave, including having friends house sit and babysit the animals.  Though I am trying to flare, I have really pulled back and increasing my rest.  The kids are on there own for the next few days, but it will be worth it when we are on our way and I am healthy and happy.  

And though, people think of Memorial Day as just a day to eat and be with family and friends, that is only one part.  This is a day of deference and respect for the men and women who have given their lives for our country. We salute you.